Strenua, LLC
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"Judy has been a great coach.  I partnered with her to plan and train for my first 5k race."
S.W., North Carolina
"I am a seasoned athlete.  However, I have suffered from several running related injuries.  After working with Judy as my coach, I have improved my running mechanics and running form.  I have been able to run more mileage and remained injury free.  Her exercises are challenging but they definitely work!"
Chris R., North Carolina
"I worked with Judy to develop an integrated plan to balance my professional development goals and personal health goals.  I've seen the difference and positive impact in my life.  I feel I am heading in the right direction."
K.G., Florida
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